Monday, 24 February 2014

Chris Cray Training Session 22.02.2014


Training week in and week out can get somewhat, repetitive, you sometimes lose focus and need a shakeup, something different to come along to test your abilities as a Karateka, so you can ask yourself, “How good am I really?”

Technical sessions do this, when you realise your foot moves before you punch, you CAN fight south port but your knee lift in your kicks isn’t high enough. Sometimes as a 3rd Dan, we are not looked at in classes as we are assumed to be getting it right, but imperfections creep up on you and they stay until recognised. (Although Sensei Terry teaches us privately, we get away with nothing)

It’s not about sweating and half dying during a session, it’s about discovering things you never noticed before – this is where you gain true knowledge.

 

Everyone remembers special highlights in their lives, moments that impress or influence you in the best way possible, like, your first karate session or you’re first grading.

I remember all of these moments, but one moment I will never forget is my first attendance at the European Shotokan Karate Championships.

Being 15, I was unable to compete in the Championships, but Sensei Terry brought me over to watch the talent which was displayed, in Porto, Portugal in 2007.

It was here that I watched Christopher Cray’s every fight on his way to European Victory.

Displaying countering reactions that can only be described as perfect, highlighting the precision that he must undertake to read his opponent like a book to be able to confidently push himself forward to a moment of impact that could cause himself pain if he did not believe that he was fast enough, but the audience could see that no one was beating Chris’s Gaku-zsuki that day.


Counter Fighters – Karateka whom rely on reading their opponent to such a degree, that they can see exactly when they are going to attack and what they are going to attack with. They do this by carefully watching body movements to see the slightest budge of a hand, tilt of a head or blink of an eye. And that’s it, the counter attacker is on you like a rash.

Being a counter attacker opens you up to many disadvantages when fighting in a competition, you need to be fast enough to hit first or you are caught.

 

                               Chris Cray had this technique down to a fine art.

 

I’m the other end of the scale, I attack my opponent, in hope that I do not telegraph so they can read my movements – doesn’t always work but I try.

You thrive to learn everyone’s name when you are dedicated to something, you want to know the winners, to watch them compete and learn from them I did not know anyone’s name when I first joint the KUGB.

The first name I became accustomed too and learnt was Chris Cray, European Champion 2007.

After his win at the European Championship, I decided to change my approach to Kumite, focus less on being hard and focus more on being fast, learn more tricks to use again your opposition to confuse and offset them just like Chris did, that May I won the National Championships for the first time. These are techniques that you can only learn from watching what it takes to be a winner.

7 years on it is a privilege to have trained alongside Chris in many courses and training sessions throughout the years and now he is a dedicated instructor and coach teaching at Malvern Karate Club, I now consider him a friend. – I am watching, patiently, that young female student of his by the way who I believe has won the KUGB Nationals several times now. Watching and Waiting.

 
Chris has visited Northern Ireland several times now, teaching sessions at brother club Fudoshin a couple of times a year and myself and my brother wouldn’t miss it.

Having personally watched Chris at what he is good at, Kumite, he is right up my street for developing little tricks and making big improvements on your fighting style.

He doesn’t try to change the way you compete, he tries to enhance it. Which I believe is important.

He believes strongly in the application of the technique and not just how good it looks when being performed.

True Shotokan Karate is Chris’s era. Where careful contact is allowed and emphasis on the importance of a blank face and little movement, but perfect execution of technique is highlighted.

 

I would like to thank Chris for another great session and I am looking forward to the next one.

 

Quote of the session

 

“If we have time for Kata we will do it, if we don’t, well….we don’t”




 

Monday, 17 February 2014

Riverside Theatre 10th Anniversary Demonstration

Hey :)

 
For all those who do not know, I have been training in Shotokan Karate under the guiding eye of my Daddy Sensei Terry Geddis 5th Dan for 17 years (I always know because it is the age of my younger, but not little, brother Zachary) - hes the one who creeps around training halls and only exerts the necessary energy to throw a punch punch kick in most sessions.


 In my opinion Zachary is the hardest puncher and kicker in the club, men included. (S.Terry not included) Wouldn't know how hard Andrew punches because they are always about three inches short of hitting me (good control apparently) but I think he is feared. Since I have thousands of views and followers on my blog (Thank you) and he claims to not be one of them he will never see me slagging off his incorrect distance when punching.
 
The Riverside Theatre (where sickkick Louise inhabits from Tuesday-Saturday) is situated in my hometown of Coleraine, inside the University of Ulster grounds it holds appox 350 people and has theatrical shows on most weeks.
Our club has performed on the stage once a year for the last ten years. 
Starting off - everyone who trains in the art of Shotokan Karate will cringe at this next part - in the first few years of production, we decided to do every single grading sylabus from White Belt to First Dan on the stage.
 
I was sad for the people watching it. During these performaces I was a 1st Dan but had to take part in 7th kyu sylabus right up to black belt anyway. I GET AWAY WITH NOTHING.
 
It was only since 6 years ago that I believed that the true character of our club started to shine through, performaces are all about individuality and excitement. This is what Sensei Terry wished to put across to the audience. So the show became more theroatical, with street scenarios being made, superheros being formed and comedy being inserted into the show.
Of course traditional Karate was demonstrated with Individual Kata being shown and a team fight at the end of the night, which seemed to excite audiences.
 
I will take a bow here and say that Ying and Yang production was the best of the shows because I am sooooo funny its unbelievble. (biased)
Unfortunately, the theatrical side has now been put in the past (I demand a petition!!) and FIGHT NIGHT has been created, as I now commentate (why Sensei Terry did not think of this sooner, I will never know) I am so funny. I tend to get complaints but at least I make myself laugh?  
 
This year it is FIGHT NIGHT REVOLVED. The lovely Holly Sterling from The England Team is joining us (blog about her to follow later in the year) to perform some Kata on stage and to my knowledge she is judging as well. And our new national Junior Team Kata will be performing infront of an audience for the first time!!
Dilly Willy, Holister and Chicken Kev  

 
 
Book ya tickets 02870123123
 
 
Yasmin Geddis
3rd Dan :)


Friday, 7 February 2014

Club Report Number One

Zanshin Shotokan Karate Club Report January – Feburary 2014


 

Every month I have to send a report of the recent months events to the Coleraine Sports Council. I will then upload them to this page also to let the parents and students have a read. Maybe you may see that the club does more during one month than you actually realise!

 

The clubs year ended on a high, with the 1st Karate NI championships being held in Carryduff in November 2013, ZSNI is now proud to state that we have several Northern Ireland Champions such as Zachary Geddis and two Northern Ireland Grand Champions, Andrew Mills and Dylan McCloskey (Coleraine junior sports man of the year).

 

December held our annual ZSNI National Championships and we would like to take this opportunity to thank the Jim Watt Sports Centre in Garvagh for the use of their facilities on this date. It remained a success with over 100 of our students competing on the day. This competition marks our Annual Awards Ceremony, which the coveted awards of Junior and Senior Student of the year are presented, this year’s winners were: Junior- Kevin Diamond Senior: Andrew Mills.

 

January 28th -  the WUKF World Open Championships were held  in Munich, Germany, where Andrew Mills (20) was chosen to compete in after his outstanding performance at the Karate NI championships in Carryduff, Zachary Geddis was also chosen but had to refrain from competing due to injury. Andrew returned home to Northern Ireland as double World Junior Open Champion, and World no.3 in Kumite (free sparring) Senior Champion. The club are very proud of Andrew on this occasion.

 

Whilst Andrew was away competing, his team mate Aidan O’Boyle was attending the Junior English Squad Session in the legendary Liverpool Red Triangle; this training session is regarded (by other students who have attended) as the most intense three hours of a karateka’s squad experience. Aidan completed this session with a broken thumb and a cast on up to his elbow!

 

Also during this weekend the first ZSNI standardisation course was held in the Jim Watt Sports Centre, which brought over 100 students in to prepare them for their grading the following weekend.  

 

The first grading of the year was scheduled for Saturday 1st February in Greenvale Leisure Centre Magherafelt with Sensei F. Brennan 7th Dan KUGB. As this grading is early in the year, it means our students do not get much of a Christmas break, but this did not deter them. With over 80 students completing the 9 o’clock training session and 89 students grading throughout the rest of the day, it proved a success.

 

ZSNI is now preparing for its 10th Riverside Theatre Demonstration on Saturday 22nd March.

 

Yasmin Geddis
3rd Dan

Wednesday, 5 February 2014

Junior Squad

Hiya


Two posts in one day obviously means I am procrastinating in University, Karate posts are so much more exciting than the current Genocide in Syria and the ongoing war crimes in Paypa New Guinea. Trust me, Criminal Law is not as exciting as it sounds.

Junior Squad - is an opportuntity for our students who are interested in competing at Local, National and International Level to train together in a 3 hour intense training session, once a month in Coleraine and once a month in Fudoshin Karate Club.
Twice a year, selections will take place whilst Yasmin takes the squad on one half of the hall, Sensei Terry will call students into the other half to basically "Show him what they are made of" so to speak.

I want to make clear, that although local compeitions are open to every student who trains on the squad (in the sessions) national and international competitions are for the team only (those selected in, well, selections) and it is unlikely that, if a student is below the grade of 5th Kyu (Purple Belt)  they will be chosen unless they are the decenant of Bruce Lee. Which doesn't happen very often trust me.

 Parents think that 3 hours is a very long time for training, but for us to complete kata and kumite sessions each needs to be 1.5 hours each!

Another point to highlight is that most students train to achieve positions on the kumite and kata squad, but those who dislike one area will most likely train to only be selected in a particular area and this is harder to achieve, because in perspective, if the club is to travel to a national compeititon and the student who is only in one category is put out in the first round, it is basically a waste of a journey and also disheartens the student. Therefore trying for the both is better than trying for only one!

All of our Junior Squad members compete in both areas in compeitions, bar one person.

Bring on Squad this weekend.

Coleraine West Community Centre 12pm-3pm.
I am taking the kata lesson this week :)

Remember, if you just want to train under the squad for extra training that is ok:) Come along for a good fun sweat session.

 
Theres the lads ^ Kevin Diamond "Chicken Kev" , Thomas "Hollister" Currie and Dilly Willy.


Yasmin :)
3rd Dan

Grading with Sensei F Brennan Feburary 2014

Heyyyy!


The first grading of the year took place last weekend, and I was surprised and happy at how many of the students and parents read my blog weekly! Thank you so much for all your support and compliments! - Maybe I should give up law and become a writer ! Haha.

89 Students graded last Saturday in Magherafelt! The whole day was buzzing with highs and lows all throughout the day.
The schedule was on time throughout the day, although parents should be warned that my time estimation is really, really, really awful so ask Lisa or something because I most  likely won't even know the current time, let alone when your children will be finished their grading.

The training session with Sensei Brennan was fantastic as usual, there is nothing better than a training session which covers all areas and his excellent time distrubution meant that every area of a grading was covered equally.

For those Karate Novices the 3 main areas of a karate grading are:

Kata
Kumite
Kihon (Basics)

This was the first time (since the club has membershipped more than 300 students) that a grading has been held in one day! and I am not looking forward to the next one.
Of course I will do my best to request a better location, as all the parents sitting in the cafe and squashed during registration does not only bother you, it gets me all hot and flustered and everyone knows that when I am hot and flustered I get angry. haha.

But I would like to say congratulations to all those who successfully graded on the day, the club is extremely proud of all of your commitment since the Christmas break, so on wards and up wards to the next event, which I believe is the Riverside Theatre Demonstration. My favourite time of the year.

I would personally, since this is my blog and does not reflect the views of my father, Sensei Terry Geddis or any of the other instructors of the club a special congratulations to my student Dylan McCloskey who is training very hard for his 2nd Dan and completed his mock on Saturday also! As well as Laura Diamond who is training really hard to improve her Kumite!

Every member of my Junior Squad is contuning to do me proud.
You's will be beating Andrew and Zachary in no time ;)

Do you like our new banner?


Yasmin :)
3rd Dan